Name: Spicy Ground Beef and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef (95% lean); 1 medium Red Bell Pepper; 1 small Onion; 2 cloves Garlic; 0.5 cup Diced Tomatoes (canned, no salt added); 1 tsp Extra Virgin Olive Oil; 0.25 cup Rinsed Black Beans; 1 tsp Chili Powder; 1 tsp Cumin; Salt & Black Pepper to taste

Spicy Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Bell Pepper Skillet

A vibrant, one-pan dish featuring lean ground beef simmered with colorful bell peppers, onions, garlic, and tomatoes, all kicked up with a blend of warm spices. This skillet meal bursts with flavor and a satisfying spicy kick perfect for any time of day.

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NUTRITION

Protein

38.3g

Fat

15.9g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1 small Onion

2 cloves Garlic

0.5 cup Diced Tomatoes (canned, no salt added)

1 tsp Extra Virgin Olive Oil

0.25 cup Rinsed Black Beans

1 tsp Chili Powder

1 tsp Cumin

Salt & Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the finely chopped onion and minced garlic, sautéing until fragrant and translucent.
3
Mix in the lean ground beef, breaking it apart as it browns. Cook until no longer pink.
4
Stir in the diced red bell pepper, allowing it to soften slightly.
5
Add the diced tomatoes and rinsed black beans, stirring to combine.
6
Sprinkle in chili powder and cumin, then season with salt and black pepper to taste.
7
Reduce the heat and let simmer for 5-7 minutes to meld the flavors.
8
Taste and adjust seasonings as needed before serving.