Healthy Creamy Baked Mac & Cheese with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Mac & Cheese with Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Mac & Cheese with Veggies

Enjoy a wholesome twist on classic mac & cheese with whole wheat macaroni bathed in a creamy blend of low-fat cottage and cheddar cheeses, mixed with vibrant, steamed broccoli, fresh baby spinach, and tender carrots. This baked dish offers comforting creaminess and a boost of veggies, making it a balanced and nutritious meal perfect for any time of day.

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NUTRITION

429kcal
Protein
33.9g
Fat
9.5g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked whole wheat macaroni

3/4 cup low-fat cottage cheese

1/4 cup shredded low-fat cheddar cheese

1/2 cup steamed broccoli

1/2 cup baby spinach

1/4 cup diced carrots

Seasonings: salt, pepper, garlic powder to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat macaroni according to package directions until al dente; drain and set aside.

  • 3

    In a large bowl, combine the cooked macaroni, low-fat cottage cheese, and shredded low-fat cheddar cheese. Stir in the steamed broccoli, baby spinach, and diced carrots.

  • 4

    Season the mixture with salt, pepper, and garlic powder to taste, ensuring an even distribution of flavors.

  • 5

    Transfer the mixture to a lightly greased baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes until the top is set and slightly golden.

  • 7

    Remove from the oven, let it cool slightly, and serve warm.

Healthy Creamy Baked Mac & Cheese with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Baked Mac & Cheese with Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Baked Mac & Cheese with Veggies

Enjoy a wholesome twist on classic mac & cheese with whole wheat macaroni bathed in a creamy blend of low-fat cottage and cheddar cheeses, mixed with vibrant, steamed broccoli, fresh baby spinach, and tender carrots. This baked dish offers comforting creaminess and a boost of veggies, making it a balanced and nutritious meal perfect for any time of day.

NUTRITION

429kcal
Protein
33.9g
Fat
9.5g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked whole wheat macaroni

3/4 cup low-fat cottage cheese

1/4 cup shredded low-fat cheddar cheese

1/2 cup steamed broccoli

1/2 cup baby spinach

1/4 cup diced carrots

Seasonings: salt, pepper, garlic powder to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the whole wheat macaroni according to package directions until al dente; drain and set aside.

  • 3

    In a large bowl, combine the cooked macaroni, low-fat cottage cheese, and shredded low-fat cheddar cheese. Stir in the steamed broccoli, baby spinach, and diced carrots.

  • 4

    Season the mixture with salt, pepper, and garlic powder to taste, ensuring an even distribution of flavors.

  • 5

    Transfer the mixture to a lightly greased baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for 20-25 minutes until the top is set and slightly golden.

  • 7

    Remove from the oven, let it cool slightly, and serve warm.