Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on the classic wrap, featuring tender buffalo-seasoned chicken paired with a drizzle of light ranch dressing, crisp lettuce, and juicy tomatoes wrapped in a whole wheat tortilla. This dish boasts a balanced blend of spicy heat and cool creaminess, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

432kcal
Protein
41.6g
Fat
15.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked and shredded

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Lettuce

1 medium Tomato, sliced

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PREPARATION

  • 1

    Cook the chicken breast until fully cooked and then shred or slice it into bite-sized pieces.

  • 2

    In a mixing bowl, gently toss the chicken pieces with buffalo sauce ensuring even coating.

  • 3

    Warm the whole wheat tortilla in a skillet over medium heat until soft and pliable.

  • 4

    Lay the tortilla flat and drizzle with light ranch dressing.

  • 5

    Layer on the lettuce and tomato slices followed by the buffalo chicken.

  • 6

    Fold the sides of the tortilla and roll it up tightly to secure all the fillings.

  • 7

    Slice the wrap in half if desired and serve immediately for best taste and texture.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on the classic wrap, featuring tender buffalo-seasoned chicken paired with a drizzle of light ranch dressing, crisp lettuce, and juicy tomatoes wrapped in a whole wheat tortilla. This dish boasts a balanced blend of spicy heat and cool creaminess, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

432kcal
Protein
41.6g
Fat
15.2g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, cooked and shredded

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 cup Lettuce

1 medium Tomato, sliced

PREPARATION

  • 1

    Cook the chicken breast until fully cooked and then shred or slice it into bite-sized pieces.

  • 2

    In a mixing bowl, gently toss the chicken pieces with buffalo sauce ensuring even coating.

  • 3

    Warm the whole wheat tortilla in a skillet over medium heat until soft and pliable.

  • 4

    Lay the tortilla flat and drizzle with light ranch dressing.

  • 5

    Layer on the lettuce and tomato slices followed by the buffalo chicken.

  • 6

    Fold the sides of the tortilla and roll it up tightly to secure all the fillings.

  • 7

    Slice the wrap in half if desired and serve immediately for best taste and texture.