Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

Enjoy a vibrant, satisfying bowl featuring a tender, sesame-ginger marinated salmon served atop a bed of nutty brown rice. Fresh avocado, protein-rich edamame, and crispy nori add layers of texture and flavor, while a drizzle of sesame oil and a splash of soy sauce tie the dish together beautifully.

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NUTRITION

530kcal
Protein
35.2g
Fat
28.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

1 Nori Sheet

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 tsp Soy Sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon dry and season lightly with salt and pepper. In a small bowl, mix the sesame oil, grated ginger, and soy sauce.

  • 3

    Brush the salmon fillet with the sesame-ginger mixture and cook in the skillet for about 3-4 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the salmon cooks, warm the cooked brown rice in a small saucepan or microwave.

  • 5

    Assemble the bowl by placing a base of brown rice, then flake the cooked salmon over the rice.

  • 6

    Top the bowl with shelled edamame, avocado slices (made from quartering a medium avocado), and crumbled nori pieces.

  • 7

    Drizzle any remaining sesame-ginger dressing over the bowl, and serve immediately.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon Rice Bowl with Fresh Avocado and Crispy Nori

Enjoy a vibrant, satisfying bowl featuring a tender, sesame-ginger marinated salmon served atop a bed of nutty brown rice. Fresh avocado, protein-rich edamame, and crispy nori add layers of texture and flavor, while a drizzle of sesame oil and a splash of soy sauce tie the dish together beautifully.

NUTRITION

530kcal
Protein
35.2g
Fat
28.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 medium Avocado

1/4 cup Shelled Edamame

1 Nori Sheet

1 tsp Sesame Oil

1 tsp Fresh Ginger, grated

1 tsp Soy Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon dry and season lightly with salt and pepper. In a small bowl, mix the sesame oil, grated ginger, and soy sauce.

  • 3

    Brush the salmon fillet with the sesame-ginger mixture and cook in the skillet for about 3-4 minutes per side until the fish is opaque and flakes easily.

  • 4

    While the salmon cooks, warm the cooked brown rice in a small saucepan or microwave.

  • 5

    Assemble the bowl by placing a base of brown rice, then flake the cooked salmon over the rice.

  • 6

    Top the bowl with shelled edamame, avocado slices (made from quartering a medium avocado), and crumbled nori pieces.

  • 7

    Drizzle any remaining sesame-ginger dressing over the bowl, and serve immediately.