Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed plate featuring perfectly scrambled eggs enhanced with a splash of additional egg whites, vibrant fresh spinach, and sweet cherry tomatoes. The balance of flavors creates a satisfying meal with a soft, fluffy texture perfect for breakfast, lunch, or dinner.

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NUTRITION

163kcal
Protein
11.9g
Fat
10.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the extra egg whites, and lightly whisk until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet. Sauté for about 1-2 minutes until the spinach begins to wilt and the tomatoes are slightly softened.

  • 4

    Pour the egg mixture into the skillet with the vegetables. Allow the eggs to set gently on the bottom, then slowly stir them with a spatula, forming soft curds.

  • 5

    Continue to gently fold and stir until the eggs are just cooked and remain fluffy. Remove from heat immediately to prevent overcooking.

  • 6

    Serve immediately, enjoying the blend of warm, fluffy scrambled eggs, vibrant spinach, and sweet cherry tomatoes.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed plate featuring perfectly scrambled eggs enhanced with a splash of additional egg whites, vibrant fresh spinach, and sweet cherry tomatoes. The balance of flavors creates a satisfying meal with a soft, fluffy texture perfect for breakfast, lunch, or dinner.

NUTRITION

163kcal
Protein
11.9g
Fat
10.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl, add the extra egg whites, and lightly whisk until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the cherry tomatoes and spinach to the skillet. Sauté for about 1-2 minutes until the spinach begins to wilt and the tomatoes are slightly softened.

  • 4

    Pour the egg mixture into the skillet with the vegetables. Allow the eggs to set gently on the bottom, then slowly stir them with a spatula, forming soft curds.

  • 5

    Continue to gently fold and stir until the eggs are just cooked and remain fluffy. Remove from heat immediately to prevent overcooking.

  • 6

    Serve immediately, enjoying the blend of warm, fluffy scrambled eggs, vibrant spinach, and sweet cherry tomatoes.