Seared Steak with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Asparagus and Sweet Potatoes

Enjoy a savory plate of perfectly seared lean steak, accompanied by tender roasted asparagus and lightly caramelized sweet potato cubes. This balanced meal delivers a satisfying mix of rich, meaty flavors with fresh, vibrant vegetable notes, ideal for a nutritious lunch or dinner that fuels your day.

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NUTRITION

372kcal
Protein
39.3g
Fat
18.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Trim the asparagus and cut the sweet potato into bite-sized cubes.

  • 3

    In a bowl, toss the asparagus and sweet potato cubes with olive oil, a pinch of salt, black pepper, and garlic powder.

  • 4

    Spread the vegetables on a baking sheet and roast for about 20-25 minutes until tender and lightly caramelized, stirring once halfway through.

  • 5

    While the vegetables roast, season the 5 oz steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat until very hot. Sear the steak for 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 7

    Let the steak rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak with a side of the roasted asparagus and sweet potatoes, and serve immediately.

Seared Steak with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Asparagus and Sweet Potatoes

Enjoy a savory plate of perfectly seared lean steak, accompanied by tender roasted asparagus and lightly caramelized sweet potato cubes. This balanced meal delivers a satisfying mix of rich, meaty flavors with fresh, vibrant vegetable notes, ideal for a nutritious lunch or dinner that fuels your day.

NUTRITION

372kcal
Protein
39.3g
Fat
18.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

1/2 medium Sweet Potato

1 tbsp Olive Oil

Pinch Salt

Pinch Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Trim the asparagus and cut the sweet potato into bite-sized cubes.

  • 3

    In a bowl, toss the asparagus and sweet potato cubes with olive oil, a pinch of salt, black pepper, and garlic powder.

  • 4

    Spread the vegetables on a baking sheet and roast for about 20-25 minutes until tender and lightly caramelized, stirring once halfway through.

  • 5

    While the vegetables roast, season the 5 oz steak with salt and pepper on both sides.

  • 6

    Heat a skillet over medium-high heat until very hot. Sear the steak for 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 7

    Let the steak rest for a couple of minutes before slicing.

  • 8

    Plate the sliced steak with a side of the roasted asparagus and sweet potatoes, and serve immediately.