Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

Savor tender, perfectly seared lean beef paired with lightly roasted sweet potatoes and crisp, steamed green beans, accompanied by a slice of whole wheat bread for a satisfying finish. This meal is crafted to bring balance, flavor, and the right macros to fuel your evening without compromising on taste.

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NUTRITION

483kcal
Protein
43.5g
Fat
16.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 medium Sweet Potato

1 cup Green Beans

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Preheat the oven to 425°F. Peel (if preferred) and cut the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes until they are tender and have a slight crisp on the edges.

  • 3

    While the sweet potatoes roast, season the lean beef sirloin with salt and pepper. Preheat a non-stick skillet over medium-high heat. Sear the beef for about 3-4 minutes on each side for medium-rare, adjusting time to your desired doneness. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Steam the green beans. Bring a small saucepan of water to a simmer, place the green beans in a steamer basket over the water, cover, and steam for about 4-5 minutes until crisp-tender.

  • 5

    Toast the whole wheat bread lightly to add texture and warmth.

  • 6

    Plate the seared beef slices alongside a serving of roasted sweet potatoes and steamed green beans. Serve with the toasted whole wheat bread on the side for a complete, balanced dinner.

Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Roasted Sweet Potatoes, Steamed Green Beans & Whole Wheat Bread

Savor tender, perfectly seared lean beef paired with lightly roasted sweet potatoes and crisp, steamed green beans, accompanied by a slice of whole wheat bread for a satisfying finish. This meal is crafted to bring balance, flavor, and the right macros to fuel your evening without compromising on taste.

NUTRITION

483kcal
Protein
43.5g
Fat
16.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1/2 medium Sweet Potato

1 cup Green Beans

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Preheat the oven to 425°F. Peel (if preferred) and cut the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for 20-25 minutes until they are tender and have a slight crisp on the edges.

  • 3

    While the sweet potatoes roast, season the lean beef sirloin with salt and pepper. Preheat a non-stick skillet over medium-high heat. Sear the beef for about 3-4 minutes on each side for medium-rare, adjusting time to your desired doneness. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Steam the green beans. Bring a small saucepan of water to a simmer, place the green beans in a steamer basket over the water, cover, and steam for about 4-5 minutes until crisp-tender.

  • 5

    Toast the whole wheat bread lightly to add texture and warmth.

  • 6

    Plate the seared beef slices alongside a serving of roasted sweet potatoes and steamed green beans. Serve with the toasted whole wheat bread on the side for a complete, balanced dinner.