Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Enjoy a light and nutritious morning meal featuring a fluffy egg white scramble stirred with colorful vegetables, paired with lean grilled turkey breast and a creamy hint of avocado. This breakfast offers a delightful mix of flavors and textures to energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

287kcal
Protein
36.8g
Fat
11.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx 96g total)

4 ounces grilled turkey breast (113g)

1/2 cup diced bell pepper (75g)

1/2 cup spinach (15g)

1/4 cup chopped tomato (40g)

1 teaspoon olive oil (4.5g)

1/4 medium avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the diced bell pepper, spinach, and chopped tomato to the skillet. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 3

    Pour in the egg whites and gently stir to combine with the vegetables, cooking until just set.

  • 4

    While the scramble is cooking, slice the grilled turkey breast if not pre-sliced for easy serving.

  • 5

    Plate a serving of the egg white veggie scramble and arrange the turkey breast slices alongside.

  • 6

    Top with a few slices of avocado for a creamy texture and extra flavor before serving.

Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Enjoy a light and nutritious morning meal featuring a fluffy egg white scramble stirred with colorful vegetables, paired with lean grilled turkey breast and a creamy hint of avocado. This breakfast offers a delightful mix of flavors and textures to energize your day.

NUTRITION

287kcal
Protein
36.8g
Fat
11.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx 96g total)

4 ounces grilled turkey breast (113g)

1/2 cup diced bell pepper (75g)

1/2 cup spinach (15g)

1/4 cup chopped tomato (40g)

1 teaspoon olive oil (4.5g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the diced bell pepper, spinach, and chopped tomato to the skillet. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 3

    Pour in the egg whites and gently stir to combine with the vegetables, cooking until just set.

  • 4

    While the scramble is cooking, slice the grilled turkey breast if not pre-sliced for easy serving.

  • 5

    Plate a serving of the egg white veggie scramble and arrange the turkey breast slices alongside.

  • 6

    Top with a few slices of avocado for a creamy texture and extra flavor before serving.