Savory Lean Meatloaf with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Meatloaf with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Meatloaf with Roasted Root Vegetables

A comforting, nutrient-dense meal featuring a lean turkey meatloaf infused with herbs and spices, paired with a vibrant medley of roasted root vegetables. This dish delivers a balanced mix of protein and wholesome carbohydrates to satisfy your hunger while keeping the flavors bold and savory.

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NUTRITION

415kcal
Protein
33.9g
Fat
14.5g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1 medium Carrot

1 medium Parsnip

1 small Beet

1 teaspoon Olive Oil

Mixed Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, and rolled oats. Season generously with mixed herbs and spices including garlic powder, rosemary, thyme, salt, and pepper. Mix until the ingredients are just combined.

  • 3

    Shape the turkey mixture into a small loaf and place it on a baking sheet lined with parchment paper.

  • 4

    Peel and dice the carrot, parsnip, and beet into uniform pieces. Toss the chopped vegetables with olive oil and a pinch of salt and pepper.

  • 5

    Spread the vegetables around the meatloaf on the baking sheet.

  • 6

    Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until the meatloaf is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Savory Lean Meatloaf with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Meatloaf with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Meatloaf with Roasted Root Vegetables

A comforting, nutrient-dense meal featuring a lean turkey meatloaf infused with herbs and spices, paired with a vibrant medley of roasted root vegetables. This dish delivers a balanced mix of protein and wholesome carbohydrates to satisfy your hunger while keeping the flavors bold and savory.

NUTRITION

415kcal
Protein
33.9g
Fat
14.5g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

1/4 cup Rolled Oats

1 medium Carrot

1 medium Parsnip

1 small Beet

1 teaspoon Olive Oil

Mixed Herbs and Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, and rolled oats. Season generously with mixed herbs and spices including garlic powder, rosemary, thyme, salt, and pepper. Mix until the ingredients are just combined.

  • 3

    Shape the turkey mixture into a small loaf and place it on a baking sheet lined with parchment paper.

  • 4

    Peel and dice the carrot, parsnip, and beet into uniform pieces. Toss the chopped vegetables with olive oil and a pinch of salt and pepper.

  • 5

    Spread the vegetables around the meatloaf on the baking sheet.

  • 6

    Place the baking sheet in the preheated oven and roast for about 25-30 minutes, or until the meatloaf is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.