Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy these fresh and crunchy lettuce wraps filled with crispy, seasoned chicken, light whole wheat breadcrumb coating, and a zesty Caesar twist. Perfectly balanced with lean protein, a crisp bite from Romaine lettuce, and a sprinkle of parmesan for an extra burst of flavor.

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NUTRITION

446kcal
Protein
51g
Fat
16.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

4 Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

2 tablespoons Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and slice it into thin strips or bite-sized pieces.

  • 3

    In a shallow bowl, coat the chicken pieces with whole wheat breadcrumbs. For extra crispiness, lightly spray with olive oil if desired.

  • 4

    Place the breadcrumb-coated chicken on the baking sheet and bake for 15-18 minutes, flipping halfway through, until the chicken is cooked through and lightly golden.

  • 5

    While the chicken bakes, gently wash and dry the romaine lettuce leaves. Arrange them on a serving plate to serve as wraps.

  • 6

    Once the chicken is ready, drizzle lightly with the light Caesar dressing and sprinkle the grated parmesan cheese over the warm chicken.

  • 7

    Assemble the wraps by placing a portion of the dressed chicken onto each romaine leaf, then fold or roll the leaf around the filling.

  • 8

    Serve immediately and enjoy a nutritious, protein-packed meal.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy these fresh and crunchy lettuce wraps filled with crispy, seasoned chicken, light whole wheat breadcrumb coating, and a zesty Caesar twist. Perfectly balanced with lean protein, a crisp bite from Romaine lettuce, and a sprinkle of parmesan for an extra burst of flavor.

NUTRITION

446kcal
Protein
51g
Fat
16.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

4 Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

2 tablespoons Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and slice it into thin strips or bite-sized pieces.

  • 3

    In a shallow bowl, coat the chicken pieces with whole wheat breadcrumbs. For extra crispiness, lightly spray with olive oil if desired.

  • 4

    Place the breadcrumb-coated chicken on the baking sheet and bake for 15-18 minutes, flipping halfway through, until the chicken is cooked through and lightly golden.

  • 5

    While the chicken bakes, gently wash and dry the romaine lettuce leaves. Arrange them on a serving plate to serve as wraps.

  • 6

    Once the chicken is ready, drizzle lightly with the light Caesar dressing and sprinkle the grated parmesan cheese over the warm chicken.

  • 7

    Assemble the wraps by placing a portion of the dressed chicken onto each romaine leaf, then fold or roll the leaf around the filling.

  • 8

    Serve immediately and enjoy a nutritious, protein-packed meal.