Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a flavorful and nourishing lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish delivers a great balance of lean protein and wholesome carbs, making it an ideal choice for a clean, satisfying meal.

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NUTRITION

551kcal
Protein
56g
Fat
13.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to the package instructions, typically bringing it to a boil, then simmering until the water is absorbed.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until it is tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken breast over a bed of quinoa and add the roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a flavorful and nourishing lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish delivers a great balance of lean protein and wholesome carbs, making it an ideal choice for a clean, satisfying meal.

NUTRITION

551kcal
Protein
56g
Fat
13.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to the package instructions, typically bringing it to a boil, then simmering until the water is absorbed.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until it is tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken breast over a bed of quinoa and add the roasted broccoli on the side. Serve warm and enjoy.