YOUR SOLIN GENERATED RECIPE
Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach
Enjoy a vibrant morning meal of fluffy scrambled egg whites paired with savory turkey sausage and tender sautéed spinach. This dish combines lean proteins with nutrient-packed greens, all gently enhanced with olive oil to create a satisfying, clean start to your day.
INGREDIENTS
9 large egg whites
1 turkey sausage link
2 cups fresh spinach
2.5 tbsp olive oil
Salt and pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat.
Lightly spray or add a small amount of olive oil in the skillet.
Pour the egg whites into a bowl, add a pinch of salt and pepper, and whisk until slightly frothy.
Slice the turkey sausage link into bite-sized pieces.
Add the turkey sausage pieces to the skillet and sauté for 2-3 minutes until they start to brown.
Add the spinach to the skillet and drizzle in the remaining olive oil, then sauté for another 2 minutes until the spinach wilts.
Pour in the egg whites and gently scramble with the sausage and spinach, cooking until the egg whites are fully set, approximately 3-4 minutes.
Adjust seasoning with additional salt and pepper if needed, then serve immediately.