Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

A light yet satisfying meal featuring tender roasted chicken seasoned with a blend of lemon and fresh herbs, paired with fluffy quinoa and a crisp mix of fresh greens. The zesty lemon dressing ties the dish together for a refreshing and nourishing experience perfect for a wholesome dinner.

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NUTRITION

319kcal
Protein
37.6g
Fat
9.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces roasted Chicken Breast

1/2 cup cooked Quinoa

1 cup fresh Spinach

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped fresh herbs. Drizzle a bit of olive oil over the chicken.

  • 3

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a mixing bowl, combine the cooked quinoa with fresh spinach and drizzle lemon juice and the remaining olive oil over it.

  • 6

    Once the chicken is cooked, slice it into strips and add it to the quinoa mixture.

  • 7

    Garnish with additional fresh herbs, toss gently, and serve while warm.

Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Quinoa with Roasted Chicken and Fresh Greens

A light yet satisfying meal featuring tender roasted chicken seasoned with a blend of lemon and fresh herbs, paired with fluffy quinoa and a crisp mix of fresh greens. The zesty lemon dressing ties the dish together for a refreshing and nourishing experience perfect for a wholesome dinner.

NUTRITION

319kcal
Protein
37.6g
Fat
9.9g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces roasted Chicken Breast

1/2 cup cooked Quinoa

1 cup fresh Spinach

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a mix of chopped fresh herbs. Drizzle a bit of olive oil over the chicken.

  • 3

    Roast the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    In a mixing bowl, combine the cooked quinoa with fresh spinach and drizzle lemon juice and the remaining olive oil over it.

  • 6

    Once the chicken is cooked, slice it into strips and add it to the quinoa mixture.

  • 7

    Garnish with additional fresh herbs, toss gently, and serve while warm.