Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

Savor a vibrant blend of lean ground turkey and whole wheat pasta tossed in a zesty fresh tomato sauce accented with garlic, red onion, and basil. This bright, balanced dish offers a satisfying, protein-rich meal that is both nourishing and delicious. Perfect for a wholesome lunch or dinner, its harmonious mix of flavors and textures will delight your palate.

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NUTRITION

506kcal
Protein
35.1g
Fat
17.6g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Tomatoes, diced

1 clove Garlic

1/4 medium Red Onion, diced

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a skillet, heat olive oil over medium heat. Add diced red onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the diced fresh tomatoes and dried basil; let simmer for 5-7 minutes until the tomatoes soften and form a light sauce.

  • 5

    Fold in the fresh spinach and cooked pasta, mixing thoroughly to combine all the flavors.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, lean protein-packed pasta dish.

Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Pasta with Fresh Tomato Sauce

Savor a vibrant blend of lean ground turkey and whole wheat pasta tossed in a zesty fresh tomato sauce accented with garlic, red onion, and basil. This bright, balanced dish offers a satisfying, protein-rich meal that is both nourishing and delicious. Perfect for a wholesome lunch or dinner, its harmonious mix of flavors and textures will delight your palate.

NUTRITION

506kcal
Protein
35.1g
Fat
17.6g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 cup Fresh Tomatoes, diced

1 clove Garlic

1/4 medium Red Onion, diced

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 teaspoon Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    In a skillet, heat olive oil over medium heat. Add diced red onion and minced garlic; sauté until translucent and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the diced fresh tomatoes and dried basil; let simmer for 5-7 minutes until the tomatoes soften and form a light sauce.

  • 5

    Fold in the fresh spinach and cooked pasta, mixing thoroughly to combine all the flavors.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, lean protein-packed pasta dish.