Grilled Chicken Skewers with Roasted Zucchini and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Skewers with Roasted Zucchini and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Skewers with Roasted Zucchini and Tomato

Enjoy these vibrant Mediterranean-inspired chicken skewers paired with perfectly roasted zucchini and cherry tomatoes. Marinated in lemon, garlic, and oregano, the chicken develops a delightful flavor, while the roasted vegetables add a tender, slightly caramelized touch. This dish is both healthy and satisfying, making it a perfect dinner option.

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NUTRITION

331kcal
Protein
33.5g
Fat
18.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1 small Zucchini (~100g)

1 cup Cherry Tomatoes (~149g)

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and place in a bowl.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create the marinade.

  • 3

    Pour the marinade over the chicken cubes and toss to coat evenly. Let it marinate for at least 20 minutes.

  • 4

    While marinating, cut the zucchini into thick rounds and halve the cherry tomatoes.

  • 5

    Preheat a grill or grill pan over medium-high heat.

  • 6

    Thread the chicken cubes onto skewers, alternating with zucchini slices and whole cherry tomatoes.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and the vegetables have nice grill marks.

  • 8

    Serve immediately and enjoy the Mediterranean-inspired flavors.

Grilled Chicken Skewers with Roasted Zucchini and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Skewers with Roasted Zucchini and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Skewers with Roasted Zucchini and Tomato

Enjoy these vibrant Mediterranean-inspired chicken skewers paired with perfectly roasted zucchini and cherry tomatoes. Marinated in lemon, garlic, and oregano, the chicken develops a delightful flavor, while the roasted vegetables add a tender, slightly caramelized touch. This dish is both healthy and satisfying, making it a perfect dinner option.

NUTRITION

331kcal
Protein
33.5g
Fat
18.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1 small Zucchini (~100g)

1 cup Cherry Tomatoes (~149g)

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and place in a bowl.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create the marinade.

  • 3

    Pour the marinade over the chicken cubes and toss to coat evenly. Let it marinate for at least 20 minutes.

  • 4

    While marinating, cut the zucchini into thick rounds and halve the cherry tomatoes.

  • 5

    Preheat a grill or grill pan over medium-high heat.

  • 6

    Thread the chicken cubes onto skewers, alternating with zucchini slices and whole cherry tomatoes.

  • 7

    Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and the vegetables have nice grill marks.

  • 8

    Serve immediately and enjoy the Mediterranean-inspired flavors.