Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these succulent, crispy baked chicken wings glazed in a delicious honey garlic sauce. The savory-sweet blend of low‐sodium soy and a touch of olive oil complements the natural flavor of the wings, creating a healthy twist on a classic comfort food.

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NUTRITION

409kcal
Protein
35.3g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl.

  • 4

    Pour the honey garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each piece for crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    Allow the wings to rest for a few minutes before serving, and enjoy your healthy, flavorful meal.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these succulent, crispy baked chicken wings glazed in a delicious honey garlic sauce. The savory-sweet blend of low‐sodium soy and a touch of olive oil complements the natural flavor of the wings, creating a healthy twist on a classic comfort food.

NUTRITION

409kcal
Protein
35.3g
Fat
24.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low sodium soy sauce, and olive oil.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large bowl.

  • 4

    Pour the honey garlic mixture over the wings, tossing to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each piece for crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    Allow the wings to rest for a few minutes before serving, and enjoy your healthy, flavorful meal.