Creamy Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries

Dive into a warm, comforting bowl of creamy oats enriched with protein powder and a dollop of nonfat Greek yogurt. Fresh blueberries add a burst of sweetness and tartness, making it a balanced and satisfying meal ideal for powering your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
36.7g
Fat
6.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Protein Powder (Whey Isolate)

1 cup Unsweetened Almond Milk

100g Blueberries

50g Nonfat Greek Yogurt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, protein powder, and almond milk.

  • 2

    Bring the mixture to a gentle simmer over medium heat while stirring continuously, ensuring the protein powder is well incorporated.

  • 3

    After about 3-5 minutes, once the oats have softened and the mixture thickens, remove the pan from heat.

  • 4

    Stir in the nonfat Greek yogurt until the oats are extra creamy.

  • 5

    Transfer the oatmeal into a bowl and top with fresh blueberries.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy protein oats!

Creamy Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oats with Fresh Berries

Dive into a warm, comforting bowl of creamy oats enriched with protein powder and a dollop of nonfat Greek yogurt. Fresh blueberries add a burst of sweetness and tartness, making it a balanced and satisfying meal ideal for powering your day.

NUTRITION

387kcal
Protein
36.7g
Fat
6.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Protein Powder (Whey Isolate)

1 cup Unsweetened Almond Milk

100g Blueberries

50g Nonfat Greek Yogurt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, protein powder, and almond milk.

  • 2

    Bring the mixture to a gentle simmer over medium heat while stirring continuously, ensuring the protein powder is well incorporated.

  • 3

    After about 3-5 minutes, once the oats have softened and the mixture thickens, remove the pan from heat.

  • 4

    Stir in the nonfat Greek yogurt until the oats are extra creamy.

  • 5

    Transfer the oatmeal into a bowl and top with fresh blueberries.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy protein oats!