Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

Enjoy a savory, crisp sandwich featuring hearty whole grain bread layered with crispy turkey bacon, fresh tomato slices, and fluffy egg whites, perfectly balanced for a satisfying meal any time of day.

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NUTRITION

398kcal
Protein
33.8g
Fat
15.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 slices Turkey Bacon

2 slices Whole Grain Bread

1 medium Fresh Tomato

3 Egg Whites

2 leaves Leaf Lettuce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until crispy, about 4-5 minutes per side. Remove and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, lightly scramble the egg whites until just set. Season lightly with salt and pepper if desired.

  • 4

    Toast the whole grain bread slices either in a toaster or on the skillet for extra crunch.

  • 5

    Assemble the sandwich by layering the egg whites on one slice of toasted bread, followed by the crispy turkey bacon, fresh tomato slices, and lettuce leaves.

  • 6

    Top with the second slice of toasted bread, cut the sandwich in half if desired, and serve immediately.

Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Fresh Tomato Whole Grain Sandwich

Enjoy a savory, crisp sandwich featuring hearty whole grain bread layered with crispy turkey bacon, fresh tomato slices, and fluffy egg whites, perfectly balanced for a satisfying meal any time of day.

NUTRITION

398kcal
Protein
33.8g
Fat
15.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 slices Turkey Bacon

2 slices Whole Grain Bread

1 medium Fresh Tomato

3 Egg Whites

2 leaves Leaf Lettuce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until crispy, about 4-5 minutes per side. Remove and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, lightly scramble the egg whites until just set. Season lightly with salt and pepper if desired.

  • 4

    Toast the whole grain bread slices either in a toaster or on the skillet for extra crunch.

  • 5

    Assemble the sandwich by layering the egg whites on one slice of toasted bread, followed by the crispy turkey bacon, fresh tomato slices, and lettuce leaves.

  • 6

    Top with the second slice of toasted bread, cut the sandwich in half if desired, and serve immediately.