Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and wholesome lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This dish offers a delightful balance of lean protein, fiber-rich vegetables, and hearty grains, making it both nutritious and satisfying.

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NUTRITION

316kcal
Protein
38.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (99g)

1 cup Steamed Broccoli (156g)

1/2 cup Cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare quinoa according to package instructions, generally simmering for about 15 minutes until water is absorbed.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and wholesome lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This dish offers a delightful balance of lean protein, fiber-rich vegetables, and hearty grains, making it both nutritious and satisfying.

NUTRITION

316kcal
Protein
38.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (99g)

1 cup Steamed Broccoli (156g)

1/2 cup Cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare quinoa according to package instructions, generally simmering for about 15 minutes until water is absorbed.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, and serve warm.