Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring frothy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and creamy avocado to ensure a balanced start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

232kcal
Protein
26g
Fat
14g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g total)

2 slices turkey bacon (approx. 28g total)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1/4 avocado (approx. 50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, then remove and set aside.

  • 3

    Add the raw spinach to the skillet, stirring until it wilts slightly, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully set, about 3-4 minutes.

  • 5

    Chop the cooked turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring frothy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and creamy avocado to ensure a balanced start to your day.

NUTRITION

232kcal
Protein
26g
Fat
14g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g total)

2 slices turkey bacon (approx. 28g total)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 4.5g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, then remove and set aside.

  • 3

    Add the raw spinach to the skillet, stirring until it wilts slightly, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the spinach until they are fully set, about 3-4 minutes.

  • 5

    Chop the cooked turkey bacon and fold it into the scramble.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Season with salt and pepper to taste and serve immediately.