Name: Crispy Baked Honey Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Wings (141g); 1 tablespoon Honey (21g); 1 clove Garlic, minced (3g); 1 teaspoon Low-Sodium Soy Sauce (5g); 1 teaspoon Sesame Seeds (3g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey garlic sauce. The wings are perfectly baked to achieve a satisfying crispiness while remaining juicy on the inside, complemented by the aromatic hint of garlic and the delightful sweetness of honey.

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NUTRITION

Protein

43g

Fat

15.9g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Wings (141g)

1 tablespoon Honey (21g)

1 clove Garlic, minced (3g)

1 teaspoon Low-Sodium Soy Sauce (5g)

1 teaspoon Sesame Seeds (3g)

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels for extra crispiness.
3
In a small bowl, whisk together the honey, minced garlic, and low-sodium soy sauce.
4
Toss the wings in the bowl with the honey garlic mixture until they are fully coated.
5
Arrange the wings in a single layer on the prepared baking sheet.
6
Bake for 35-40 minutes, flipping the wings halfway through to ensure even crisping.
7
Once baked, remove from the oven and sprinkle with sesame seeds.
8
Allow to rest for a few minutes before serving to let the flavors meld.