Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz nonfat Greek Yogurt; 3/4 cup mixed berries; 10 almonds; 0.75 scoop vanilla protein powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, protein-packed dessert that layers creamy nonfat Greek yogurt with sweet mixed berries, crunchy almonds, and a touch of vanilla protein powder. This parfait offers a balanced blend of textures and flavors while hitting your protein and calorie targets perfectly.

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NUTRITION

Protein

41g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

7 oz nonfat Greek Yogurt

3/4 cup mixed berries

10 almonds

0.75 scoop vanilla protein powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, stir the vanilla protein powder into the nonfat Greek yogurt until well combined.
2
Fold in the mixed berries gently, preserving their shape and juiciness.
3
Layer the mixture into a serving glass or bowl, alternating between the creamy yogurt blend and a sprinkle of whole almonds.
4
Top with the remaining almonds for added crunch and garnish with a few extra berries if desired.
5
Serve immediately and enjoy your protein-packed, refreshing dessert.