Grilled Salmon with Steamed Asparagus and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Cauliflower Mash

Enjoy a light yet satisfying dinner of perfectly grilled salmon partnered with tender steamed asparagus and a creamy cauliflower mash accented with olive oil and a hint of butter.

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NUTRITION

432kcal
Protein
47g
Fat
25.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Asparagus

2 cups Cauliflower

1 tsp Olive Oil

1 tsp Unsalted Butter

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper. Drizzle a small amount of olive oil over it for added flavor and to prevent sticking.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    Meanwhile, steam the asparagus in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 5

    For the cauliflower mash, steam the cauliflower florets until very tender, about 8-10 minutes. Transfer them to a bowl and mash with olive oil and butter. Season with salt and pepper to taste.

  • 6

    Plate the grilled salmon with a side of steamed asparagus and a generous scoop of cauliflower mash. Serve immediately.

Grilled Salmon with Steamed Asparagus and Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Cauliflower Mash

Enjoy a light yet satisfying dinner of perfectly grilled salmon partnered with tender steamed asparagus and a creamy cauliflower mash accented with olive oil and a hint of butter.

NUTRITION

432kcal
Protein
47g
Fat
25.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Asparagus

2 cups Cauliflower

1 tsp Olive Oil

1 tsp Unsalted Butter

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper. Drizzle a small amount of olive oil over it for added flavor and to prevent sticking.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    Meanwhile, steam the asparagus in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 5

    For the cauliflower mash, steam the cauliflower florets until very tender, about 8-10 minutes. Transfer them to a bowl and mash with olive oil and butter. Season with salt and pepper to taste.

  • 6

    Plate the grilled salmon with a side of steamed asparagus and a generous scoop of cauliflower mash. Serve immediately.