Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

Enjoy a vibrant sheet pan dinner featuring crispy, lemon-herb marinated chicken paired with a medley of roasted vegetables. The chicken is baked to perfection with a zesty citrus kick while the colorful vegetables add a burst of flavor and nutrition, making this meal both satisfying and healthy.

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NUTRITION

319kcal
Protein
39.3g
Fat
11.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 small Zucchini (sliced)

1/2 tbsp Olive Oil

1/2 medium Lemon (zest and juice)

1 tsp Mixed Herbs

1 clove Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, lemon juice and zest, minced garlic, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast in the center of the sheet pan and brush it evenly with the lemon herb mixture.

  • 4

    Arrange the chopped broccoli, sliced red bell pepper, and zucchini around the chicken. Drizzle any remaining herb mixture over the vegetables.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with lightly charred edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 7

    Plate the chicken with a generous serving of roasted vegetables and enjoy your nutritious, crispy lemon herb sheet pan dinner.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

Enjoy a vibrant sheet pan dinner featuring crispy, lemon-herb marinated chicken paired with a medley of roasted vegetables. The chicken is baked to perfection with a zesty citrus kick while the colorful vegetables add a burst of flavor and nutrition, making this meal both satisfying and healthy.

NUTRITION

319kcal
Protein
39.3g
Fat
11.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 small Zucchini (sliced)

1/2 tbsp Olive Oil

1/2 medium Lemon (zest and juice)

1 tsp Mixed Herbs

1 clove Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the olive oil, lemon juice and zest, minced garlic, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast in the center of the sheet pan and brush it evenly with the lemon herb mixture.

  • 4

    Arrange the chopped broccoli, sliced red bell pepper, and zucchini around the chicken. Drizzle any remaining herb mixture over the vegetables.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with lightly charred edges.

  • 6

    Remove from the oven and let the chicken rest for a few minutes before serving.

  • 7

    Plate the chicken with a generous serving of roasted vegetables and enjoy your nutritious, crispy lemon herb sheet pan dinner.