Fresh Veggie Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Grilled Chicken Wrap

Enjoy a colorful, fresh wrap bursting with grilled chicken and crisp vegetables. This meal brings together tender, protein-packed chicken, crunchy romaine, juicy tomato, and cool cucumber neatly wrapped in a whole wheat tortilla and lightly dressed with a touch of Greek yogurt for a healthy, satisfying bite.

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NUTRITION

378kcal
Protein
44.8g
Fat
6.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink inside. Let it rest and then slice into strips.

  • 3

    Lay the whole wheat tortilla on a clean surface. Spread the nonfat Greek yogurt evenly over the tortilla to act as a light dressing.

  • 4

    Layer the romaine lettuce, tomato slices, and cucumber pieces on the tortilla.

  • 5

    Place the grilled chicken strips on top of the veggies.

  • 6

    Fold the bottom of the tortilla over the filling, then roll it tightly into a wrap.

  • 7

    Cut the wrap in half if desired and serve immediately.

Fresh Veggie Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Grilled Chicken Wrap

Enjoy a colorful, fresh wrap bursting with grilled chicken and crisp vegetables. This meal brings together tender, protein-packed chicken, crunchy romaine, juicy tomato, and cool cucumber neatly wrapped in a whole wheat tortilla and lightly dressed with a touch of Greek yogurt for a healthy, satisfying bite.

NUTRITION

378kcal
Protein
44.8g
Fat
6.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink inside. Let it rest and then slice into strips.

  • 3

    Lay the whole wheat tortilla on a clean surface. Spread the nonfat Greek yogurt evenly over the tortilla to act as a light dressing.

  • 4

    Layer the romaine lettuce, tomato slices, and cucumber pieces on the tortilla.

  • 5

    Place the grilled chicken strips on top of the veggies.

  • 6

    Fold the bottom of the tortilla over the filling, then roll it tightly into a wrap.

  • 7

    Cut the wrap in half if desired and serve immediately.