Savory Ground Chicken and Roasted Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Veggie Skillet

A hearty skillet loaded with savory ground chicken, roasted bell peppers, zucchini, and red onions, finished with a protein-packed scrambled egg. This balanced dish brings together warm, roasted flavors and tender textures, making it a perfect choice for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

424kcal
Protein
36.8g
Fat
20.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken (142g)

1 cup chopped Red Bell Pepper (150g)

1 cup chopped Zucchini (124g)

1/2 cup chopped Red Onion (80g)

1 Large Egg

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the ground chicken to the skillet. Cook, stirring occasionally, until it begins to brown.

  • 3

    Add the chopped red bell pepper, zucchini, and red onion to the skillet. Season with salt and pepper if desired.

  • 4

    Continue to sauté the mixture for about 5-7 minutes or until the vegetables are tender and the chicken is fully cooked.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the cleared space. Scramble the egg until just set, then gently mix it into the chicken and veggies.

  • 6

    Adjust seasoning as needed and serve warm.

Savory Ground Chicken and Roasted Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Veggie Skillet

A hearty skillet loaded with savory ground chicken, roasted bell peppers, zucchini, and red onions, finished with a protein-packed scrambled egg. This balanced dish brings together warm, roasted flavors and tender textures, making it a perfect choice for breakfast, lunch, or dinner.

NUTRITION

424kcal
Protein
36.8g
Fat
20.9g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken (142g)

1 cup chopped Red Bell Pepper (150g)

1 cup chopped Zucchini (124g)

1/2 cup chopped Red Onion (80g)

1 Large Egg

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the ground chicken to the skillet. Cook, stirring occasionally, until it begins to brown.

  • 3

    Add the chopped red bell pepper, zucchini, and red onion to the skillet. Season with salt and pepper if desired.

  • 4

    Continue to sauté the mixture for about 5-7 minutes or until the vegetables are tender and the chicken is fully cooked.

  • 5

    Push the mixture to one side of the skillet and crack the egg into the cleared space. Scramble the egg until just set, then gently mix it into the chicken and veggies.

  • 6

    Adjust seasoning as needed and serve warm.