Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 75g Mixed Berries; 15g Vanilla Whey Protein Isolate; 0.5 Tbsp Honey; 1 Tbsp Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and light dessert parfait that layers creamy plain nonfat Greek yogurt with a burst of mixed berries, enriched with a hint of vanilla whey protein and sweetened naturally with honey, then topped with a sprinkle of crunchy chopped almonds for added texture.

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NUTRITION

Protein

30g

Fat

3.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

75g Mixed Berries

15g Vanilla Whey Protein Isolate

0.5 Tbsp Honey

1 Tbsp Chopped Almonds

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PREPARATION

1
In a bowl, mix the Greek yogurt and vanilla whey protein isolate until fully incorporated and smooth.
2
Gently fold in the mixed berries to evenly distribute throughout the yogurt.
3
Spoon the mixture into a serving glass or bowl.
4
Drizzle honey on top for a touch of natural sweetness.
5
Sprinkle chopped almonds over the top to add a crunchy finish.
6
Serve immediately and enjoy your protein-packed dessert parfait.