Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

Savor a harmonious blend of textures and flavors in this dish featuring a tender, crispy pistachio encrusted salmon paired with zesty lemon herb quinoa and perfectly roasted asparagus. Every bite promises a refreshing burst of citrus and herbal notes balanced by the rich, nutty crunch of pistachios, making it a wholesome and vibrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
40.5g
Fat
29.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

10 g Crushed Pistachios

1/2 cup Cooked Quinoa

6 Asparagus Spears

1 Tbsp Lemon Juice

2 Tbsp Fresh Parsley

1 Tbsp Fresh Dill

1 tsp Olive Oil

Salt and Black Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on a clean plate. Brush lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Coat the top of the salmon with the crushed pistachios, pressing gently to adhere.

  • 4

    Arrange the salmon on the prepared baking sheet. In the same pan, add the asparagus spears tossed with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake the salmon and asparagus in the oven for 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender yet crisp.

  • 6

    Meanwhile, in a small saucepan, warm the cooked quinoa over low heat. Stir in lemon juice, chopped fresh parsley, and dill. Season with salt and pepper as desired.

  • 7

    To serve, plate the lemon herb quinoa as a base, top with the crispy pistachio crusted salmon, and arrange the roasted asparagus alongside.

  • 8

    Garnish with additional fresh herbs if desired and enjoy your nutrient-packed meal.

Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio Crusted Salmon with Lemon Herb Quinoa and Roasted Asparagus

Savor a harmonious blend of textures and flavors in this dish featuring a tender, crispy pistachio encrusted salmon paired with zesty lemon herb quinoa and perfectly roasted asparagus. Every bite promises a refreshing burst of citrus and herbal notes balanced by the rich, nutty crunch of pistachios, making it a wholesome and vibrant meal.

NUTRITION

516kcal
Protein
40.5g
Fat
29.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

10 g Crushed Pistachios

1/2 cup Cooked Quinoa

6 Asparagus Spears

1 Tbsp Lemon Juice

2 Tbsp Fresh Parsley

1 Tbsp Fresh Dill

1 tsp Olive Oil

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on a clean plate. Brush lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Coat the top of the salmon with the crushed pistachios, pressing gently to adhere.

  • 4

    Arrange the salmon on the prepared baking sheet. In the same pan, add the asparagus spears tossed with a drizzle of olive oil, salt, and pepper.

  • 5

    Bake the salmon and asparagus in the oven for 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender yet crisp.

  • 6

    Meanwhile, in a small saucepan, warm the cooked quinoa over low heat. Stir in lemon juice, chopped fresh parsley, and dill. Season with salt and pepper as desired.

  • 7

    To serve, plate the lemon herb quinoa as a base, top with the crispy pistachio crusted salmon, and arrange the roasted asparagus alongside.

  • 8

    Garnish with additional fresh herbs if desired and enjoy your nutrient-packed meal.