Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, lovingly tossed with fresh spinach and vibrant cherry tomatoes, then finished with a drizzle of olive oil and a side of creamy low-fat cottage cheese. This dish is perfect any time of the day for a boost of protein and flavor!

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NUTRITION

403kcal
Protein
44.4g
Fat
20.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the egg mixture to the skillet and gently stir as it begins to set.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes. Continue stirring until the eggs are cooked through and the spinach is wilted.

  • 5

    Plate the fluffy scramble and serve alongside the low-fat cottage cheese.

  • 6

    Enjoy immediately for a nutritious and protein-packed meal at any time of the day.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, lovingly tossed with fresh spinach and vibrant cherry tomatoes, then finished with a drizzle of olive oil and a side of creamy low-fat cottage cheese. This dish is perfect any time of the day for a boost of protein and flavor!

NUTRITION

403kcal
Protein
44.4g
Fat
20.8g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

3 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the egg mixture to the skillet and gently stir as it begins to set.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes. Continue stirring until the eggs are cooked through and the spinach is wilted.

  • 5

    Plate the fluffy scramble and serve alongside the low-fat cottage cheese.

  • 6

    Enjoy immediately for a nutritious and protein-packed meal at any time of the day.