Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1/2 cup mixed berries; 3 tbsp granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt blended with vanilla whey protein, layered with a burst of fresh mixed berries, crunchy granola, and a light drizzle of honey for a touch of natural sweetness.

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NUTRITION

Protein

42.7g

Fat

4.2g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

3 tbsp granola

1 tsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Spoon half of the yogurt-protein mixture into a dessert glass or bowl.
3
Layer the mixed berries over the yogurt blend.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle granola evenly over the top for a crunchy texture.
6
Drizzle honey lightly over the parfait to enhance the natural sweetness.
7
Serve immediately and enjoy this balanced, protein-rich dessert.