Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. The savory, smoky flavors of the chicken blend beautifully with the nutty quinoa and subtly sweet roasted broccoli, making it a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
33.7g
Fat
14.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked, typically simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. The savory, smoky flavors of the chicken blend beautifully with the nutty quinoa and subtly sweet roasted broccoli, making it a balanced and satisfying meal.

NUTRITION

370kcal
Protein
33.7g
Fat
14.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked, typically simmering for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.