Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Savor a beautifully roasted chicken breast infused with bright lemon and fragrant herbs, paired with perfectly crispy broccoli drizzled in olive oil for an uplifting, balanced meal.

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NUTRITION

418kcal
Protein
56.6g
Fat
12.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Olive Oil

1/2 Lemon

1 tsp Garlic Powder

1 tsp Dried Thyme

1 tsp Dried Rosemary

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the juice of half a lemon, garlic powder, dried thyme, dried rosemary, a pinch of salt, and a pinch of black pepper.

  • 3

    Pat the chicken breast dry and rub the lemon-herb mixture evenly over it.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper, then spread them out on the tray around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is crispy on the edges.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the roasted broccoli.

Lemon Herb Roasted Chicken with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli

Savor a beautifully roasted chicken breast infused with bright lemon and fragrant herbs, paired with perfectly crispy broccoli drizzled in olive oil for an uplifting, balanced meal.

NUTRITION

418kcal
Protein
56.6g
Fat
12.8g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

2 tsp Olive Oil

1/2 Lemon

1 tsp Garlic Powder

1 tsp Dried Thyme

1 tsp Dried Rosemary

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the juice of half a lemon, garlic powder, dried thyme, dried rosemary, a pinch of salt, and a pinch of black pepper.

  • 3

    Pat the chicken breast dry and rub the lemon-herb mixture evenly over it.

  • 4

    Place the seasoned chicken on a baking tray lined with parchment paper.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper, then spread them out on the tray around the chicken.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the broccoli is crispy on the edges.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the roasted broccoli.