Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

A vibrant bowl featuring tender grilled chicken, velvety roasted red pepper hummus, and crispy roasted chickpeas nestled on a bed of fresh, crunchy veggies. The harmonious blend of smoky, tangy, and fresh flavors makes this bowl a delightful and nutritious meal perfect for any time of the day.

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NUTRITION

427kcal
Protein
37.9g
Fat
15.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Roasted Red Pepper Hummus

1/2 cup Crispy Chickpeas

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the chickpeas.

  • 2

    Drain and rinse a can of chickpeas, then pat them dry with a paper towel and toss with olive oil, smoked paprika, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 3

    Season the chicken breast with salt and pepper and grill over medium heat for about 6-7 minutes per side until fully cooked. Once done, slice the chicken into strips.

  • 4

    Prepare the bowl by layering fresh spinach as the base. Add halved cherry tomatoes and sliced cucumber.

  • 5

    Spoon dollops of roasted red pepper hummus on the spinach bed. Scatter in the crispy chickpeas.

  • 6

    Top the bowl with grilled chicken slices and drizzle with lemon juice and a tiny bit more olive oil if desired.

  • 7

    Finish with a sprinkle of salt and pepper, and serve immediately.

Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus Bowl with Crispy Chickpeas and Fresh Veggies

A vibrant bowl featuring tender grilled chicken, velvety roasted red pepper hummus, and crispy roasted chickpeas nestled on a bed of fresh, crunchy veggies. The harmonious blend of smoky, tangy, and fresh flavors makes this bowl a delightful and nutritious meal perfect for any time of the day.

NUTRITION

427kcal
Protein
37.9g
Fat
15.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Roasted Red Pepper Hummus

1/2 cup Crispy Chickpeas

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the chickpeas.

  • 2

    Drain and rinse a can of chickpeas, then pat them dry with a paper towel and toss with olive oil, smoked paprika, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes until crispy, stirring halfway through.

  • 3

    Season the chicken breast with salt and pepper and grill over medium heat for about 6-7 minutes per side until fully cooked. Once done, slice the chicken into strips.

  • 4

    Prepare the bowl by layering fresh spinach as the base. Add halved cherry tomatoes and sliced cucumber.

  • 5

    Spoon dollops of roasted red pepper hummus on the spinach bed. Scatter in the crispy chickpeas.

  • 6

    Top the bowl with grilled chicken slices and drizzle with lemon juice and a tiny bit more olive oil if desired.

  • 7

    Finish with a sprinkle of salt and pepper, and serve immediately.