YOUR SOLIN GENERATED RECIPE
Fluffy Whole Grain Protein Pancakes with Fresh Berries
Enjoy these light and fluffy whole grain protein pancakes bursting with the natural sweetness of fresh berries. The blend of whole grain flour and protein powder delivers a hearty texture and balanced macronutrients, while egg whites and almond milk create a delicate, tender batter that cooks to perfection.
INGREDIENTS
1/2 cup Whole Grain Flour
1 scoop Whey Protein Powder
2 large Egg Whites
1/2 cup Unsweetened Almond Milk
1/4 cup Fresh Mixed Berries
1/2 teaspoon Baking Powder
PREPARATION
In a medium bowl, whisk together the whole grain flour, whey protein powder, and baking powder.
In another bowl, lightly beat the egg whites and then mix in the unsweetened almond milk.
Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid over-mixing to keep the pancakes fluffy.
Gently fold in the fresh mixed berries, taking care not to break them up too much.
Heat a non-stick skillet or griddle over medium heat and lightly coat with a small amount of cooking spray or oil.
Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles begin to form on the surface and the edges look set, approximately 2-3 minutes.
Carefully flip the pancakes and cook for an additional 2 minutes or until golden and cooked through.
Serve immediately, and enjoy your nutritious pancakes as a satisfying meal any time of day.