Lean Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Roasted Vegetables

Savor these delicious lean turkey meatballs paired with a colorful medley of roasted vegetables. Infused with garlic, onion, and Italian herbs, this dish delivers a satisfying blend of textures and vibrant flavors, while perfectly balancing protein and calories to fuel your active lifestyle.

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NUTRITION

315kcal
Protein
35g
Fat
15.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/4 cup chopped Onion

1 clove Garlic

1 cup Zucchini

1/2 cup sliced Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Italian Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium bowl, combine lean ground turkey, egg white, chopped onion, minced garlic, and a pinch of Italian herbs, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet.

  • 5

    On another baking tray, toss the zucchini, red bell pepper, and cherry tomatoes with olive oil, salt, and pepper.

  • 6

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Bake the meatballs for 18-20 minutes, or until they are cooked through and lightly browned on the outside.

  • 8

    Serve the meatballs alongside the roasted vegetables and enjoy a healthful, balanced meal.

Lean Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Roasted Vegetables

Savor these delicious lean turkey meatballs paired with a colorful medley of roasted vegetables. Infused with garlic, onion, and Italian herbs, this dish delivers a satisfying blend of textures and vibrant flavors, while perfectly balancing protein and calories to fuel your active lifestyle.

NUTRITION

315kcal
Protein
35g
Fat
15.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1/4 cup chopped Onion

1 clove Garlic

1 cup Zucchini

1/2 cup sliced Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Italian Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium bowl, combine lean ground turkey, egg white, chopped onion, minced garlic, and a pinch of Italian herbs, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet.

  • 5

    On another baking tray, toss the zucchini, red bell pepper, and cherry tomatoes with olive oil, salt, and pepper.

  • 6

    Place both trays in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Bake the meatballs for 18-20 minutes, or until they are cooked through and lightly browned on the outside.

  • 8

    Serve the meatballs alongside the roasted vegetables and enjoy a healthful, balanced meal.