Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring perfectly grilled chicken breast paired with light, nutty quinoa and roasted broccoli tossed in a hint of olive oil. This balanced meal brings together tender protein, wholesome grains, and crisp vegetables for a satisfying, clean-eating experience.

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NUTRITION

389kcal
Protein
40g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (raw)

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions to yield approximately 2/3 cup cooked quinoa.

  • 5

    For the broccoli, toss it with 1 teaspoon of olive oil, and season with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious and flavorful lunch featuring perfectly grilled chicken breast paired with light, nutty quinoa and roasted broccoli tossed in a hint of olive oil. This balanced meal brings together tender protein, wholesome grains, and crisp vegetables for a satisfying, clean-eating experience.

NUTRITION

389kcal
Protein
40g
Fat
11.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (raw)

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions to yield approximately 2/3 cup cooked quinoa.

  • 5

    For the broccoli, toss it with 1 teaspoon of olive oil, and season with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.