Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 2/3 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth dessert that blends the rich creaminess of nonfat Greek yogurt with a subtle boost of whey protein, naturally sweet berries, and a hint of honey. Every spoonful offers a light, airy texture with a burst of tangy fruit flavor and a sprinkle of chia for a delightful crunch.

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NUTRITION

Protein

36.4g

Fat

1.6g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

2/3 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk vigorously until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to blend all the ingredients without mashing the berries.
4
Taste and adjust sweetness if needed. Chill the mousse in the refrigerator for at least 30 minutes to allow flavors to meld and the consistency to set.
5
Serve chilled for a refreshing and protein-packed dessert.