Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a vibrant and refreshing lunch featuring perfectly grilled chicken breast paired with a crunchy chickpea salad. Fresh vegetables, a zesty lemon-olive oil dressing, and aromatic parsley bring brightness and texture to the dish, making it both satisfying and nutrient-packed.

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NUTRITION

408kcal
Protein
41.4g
Fat
14.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Chickpeas

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 small Red Onion

2 tbsp Fresh Parsley

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred on the edges. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining chickpeas, cherry tomatoes, diced cucumber, chopped red onion, and parsley in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad for a balanced, protein-packed lunch.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a vibrant and refreshing lunch featuring perfectly grilled chicken breast paired with a crunchy chickpea salad. Fresh vegetables, a zesty lemon-olive oil dressing, and aromatic parsley bring brightness and texture to the dish, making it both satisfying and nutrient-packed.

NUTRITION

408kcal
Protein
41.4g
Fat
14.9g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Chickpeas

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 small Red Onion

2 tbsp Fresh Parsley

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred on the edges. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining chickpeas, cherry tomatoes, diced cucumber, chopped red onion, and parsley in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad for a balanced, protein-packed lunch.