Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30 g); 2 tbsp Chia Seeds (30 g); 1/2 cup Unsweetened Almond Milk (120 g); 1/4 medium Avocado (50 g); 1 tbsp Unsweetened Cocoa Powder (5 g); 1/2 cup Nonfat Greek Yogurt (125 g)

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luscious, creamy chocolate pudding that satisfies your sweet cravings while delivering a robust protein boost. The blend of chocolate protein powder, nutrient-packed chia seeds, and a velvety mix of avocado and Greek yogurt creates a dessert that is both decadent and clean, with a smooth texture and a rich cocoa finish.

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NUTRITION

Protein

37.5g

Fat

20.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30 g)

2 tbsp Chia Seeds (30 g)

1/2 cup Unsweetened Almond Milk (120 g)

1/4 medium Avocado (50 g)

1 tbsp Unsweetened Cocoa Powder (5 g)

1/2 cup Nonfat Greek Yogurt (125 g)

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PREPARATION

1
In a blender, combine the chocolate protein powder, unsweetened almond milk, avocado, cocoa powder, and nonfat Greek yogurt.
2
Blend until the mixture is completely smooth and creamy.
3
Transfer the blended mixture into a bowl and stir in the chia seeds, ensuring they are evenly distributed.
4
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the pudding.
5
Before serving, give the pudding a good stir. Enjoy chilled as a delectable, protein-packed dessert.