Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

Enjoy a warm, comforting casserole filled with lean turkey sausage, tender roasted baby potatoes, and a medley of colorful vegetables enhanced with a sprinkle of Parmesan cheese. This dish is perfect for any mealtime and brings together rustic flavors with a delightful crisp finish.

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NUTRITION

573kcal
Protein
43.7g
Fat
25.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage (170g)

6 oz Baby Potatoes (170g)

100g Red Bell Pepper

100g Zucchini

50g Yellow Onion

1 tsp Olive Oil

1/4 cup Grated Parmesan Cheese (28g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the baby potatoes in halves or quarters depending on their size, and cut the bell pepper, zucchini, and onion into bite-sized pieces.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the sausage slices until lightly browned. Remove and set aside.

  • 4

    In a large bowl, toss the potatoes and chopped vegetables with a bit more olive oil, salt, and pepper.

  • 5

    Combine the sautéed sausage with the potatoes and vegetables, and transfer the mixture to a lightly greased casserole dish.

  • 6

    Sprinkle the grated Parmesan cheese evenly over the top.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the potatoes are tender and the vegetables are roasted to your liking.

  • 8

    Remove from the oven, let it cool slightly, then serve warm.

Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Lean Sausage and Roasted Potato Casserole with Vegetables

Enjoy a warm, comforting casserole filled with lean turkey sausage, tender roasted baby potatoes, and a medley of colorful vegetables enhanced with a sprinkle of Parmesan cheese. This dish is perfect for any mealtime and brings together rustic flavors with a delightful crisp finish.

NUTRITION

573kcal
Protein
43.7g
Fat
25.8g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Turkey Sausage (170g)

6 oz Baby Potatoes (170g)

100g Red Bell Pepper

100g Zucchini

50g Yellow Onion

1 tsp Olive Oil

1/4 cup Grated Parmesan Cheese (28g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the baby potatoes in halves or quarters depending on their size, and cut the bell pepper, zucchini, and onion into bite-sized pieces.

  • 3

    In a skillet over medium heat, add the olive oil and sauté the sausage slices until lightly browned. Remove and set aside.

  • 4

    In a large bowl, toss the potatoes and chopped vegetables with a bit more olive oil, salt, and pepper.

  • 5

    Combine the sautéed sausage with the potatoes and vegetables, and transfer the mixture to a lightly greased casserole dish.

  • 6

    Sprinkle the grated Parmesan cheese evenly over the top.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the potatoes are tender and the vegetables are roasted to your liking.

  • 8

    Remove from the oven, let it cool slightly, then serve warm.