Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor the comforting blend of tender pan-seared chicken paired with silky sweet potato gnocchi and vibrant, wilted spinach in a light, creamy Greek yogurt sauce. This dish delivers a satisfying balance of protein and flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

456kcal
Protein
44g
Fat
9.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Fresh Spinach

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5-6 minutes per side, until fully cooked and golden browned. Remove and let rest.

  • 3

    In the same skillet, add the sweet potato gnocchi and lightly sauté until they begin to crisp around the edges, approximately 3-4 minutes.

  • 4

    Lower the heat and add the fresh spinach to the skillet; cook until wilted, stirring occasionally.

  • 5

    Stir in the low-fat Greek yogurt to create a light, creamy sauce that gently coats the gnocchi and spinach.

  • 6

    Slice the rested chicken breast and serve on top of the gnocchi and spinach with the cream sauce, enjoying a harmonious blend of flavors and textures.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor the comforting blend of tender pan-seared chicken paired with silky sweet potato gnocchi and vibrant, wilted spinach in a light, creamy Greek yogurt sauce. This dish delivers a satisfying balance of protein and flavor in every bite.

NUTRITION

456kcal
Protein
44g
Fat
9.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Fresh Spinach

1/4 cup Low-Fat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5-6 minutes per side, until fully cooked and golden browned. Remove and let rest.

  • 3

    In the same skillet, add the sweet potato gnocchi and lightly sauté until they begin to crisp around the edges, approximately 3-4 minutes.

  • 4

    Lower the heat and add the fresh spinach to the skillet; cook until wilted, stirring occasionally.

  • 5

    Stir in the low-fat Greek yogurt to create a light, creamy sauce that gently coats the gnocchi and spinach.

  • 6

    Slice the rested chicken breast and serve on top of the gnocchi and spinach with the cream sauce, enjoying a harmonious blend of flavors and textures.