Crispy Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant plate of crispy garlic shrimp paired with tender roasted broccoli. The shrimp are lightly coated in crunchy panko breadcrumbs and infused with garlic and lemon, while the broccoli is roasted to perfection with a drizzle of olive oil and a hint of spice. This dish strikes the perfect balance of savory flavors and textures in every bite.

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NUTRITION

411kcal
Protein
42.1g
Fat
13.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

200 g chopped Broccoli

1/4 cup Panko Breadcrumbs

2 tsp Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

Pinch of Crushed Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped broccoli with 1 teaspoon of olive oil, salt, pepper, and a pinch of red pepper flakes. Spread onto a baking sheet and roast for 15-20 minutes until edges are crispy and tender.

  • 3

    While the broccoli roasts, in another bowl, combine the panko breadcrumbs, minced garlic, salt, and pepper.

  • 4

    Pat the shrimp dry with a paper towel. Toss the shrimp in the breadcrumb mixture until lightly and evenly coated.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side, or until the shrimp turn pink and the coating becomes crispy.

  • 6

    Drizzle lemon juice over the shrimp during the final minute of cooking.

  • 7

    Serve the crispy garlic shrimp warm alongside the roasted broccoli. Enjoy!

Crispy Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant plate of crispy garlic shrimp paired with tender roasted broccoli. The shrimp are lightly coated in crunchy panko breadcrumbs and infused with garlic and lemon, while the broccoli is roasted to perfection with a drizzle of olive oil and a hint of spice. This dish strikes the perfect balance of savory flavors and textures in every bite.

NUTRITION

411kcal
Protein
42.1g
Fat
13.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

200 g chopped Broccoli

1/4 cup Panko Breadcrumbs

2 tsp Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

Salt and Pepper to taste

Pinch of Crushed Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chopped broccoli with 1 teaspoon of olive oil, salt, pepper, and a pinch of red pepper flakes. Spread onto a baking sheet and roast for 15-20 minutes until edges are crispy and tender.

  • 3

    While the broccoli roasts, in another bowl, combine the panko breadcrumbs, minced garlic, salt, and pepper.

  • 4

    Pat the shrimp dry with a paper towel. Toss the shrimp in the breadcrumb mixture until lightly and evenly coated.

  • 5

    Heat the remaining 1 teaspoon of olive oil in a large skillet over medium-high heat. Add the shrimp and cook for about 2-3 minutes per side, or until the shrimp turn pink and the coating becomes crispy.

  • 6

    Drizzle lemon juice over the shrimp during the final minute of cooking.

  • 7

    Serve the crispy garlic shrimp warm alongside the roasted broccoli. Enjoy!