Name: Tender Herb-Braised Beef with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Lean Beef Stew Meat; 1 medium Carrot; 1 medium Parsnip; 0.5 small Yellow Onion; 2 cloves Garlic; 0.5 cup Low-Sodium Beef Broth; 1 teaspoon Olive Oil; 0.5 teaspoon Dried Thyme; 0.5 teaspoon Dried Rosemary; Salt and Pepper to taste

Tender Herb-Braised Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Herb-Braised Beef with Root Vegetables

Savor the comforting warmth of tender, herb-braised beef combined with earthy root vegetables in this wholesome dish. Slow-cooked with aromatic thyme and rosemary, every bite delivers a balance of juicy beef and sweet, caramelized vegetables, perfect for any meal of the day.

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NUTRITION

Protein

36.8g

Fat

14.9g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

0.5 small Yellow Onion

2 cloves Garlic

0.5 cup Low-Sodium Beef Broth

1 teaspoon Olive Oil

0.5 teaspoon Dried Thyme

0.5 teaspoon Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Heat a teaspoon of olive oil in a heavy-bottomed pot over medium heat.
2
Season the beef with salt and pepper, then add it to the pot, searing until browned on all sides.
3
Add the chopped half small onion, minced garlic, and cook until softened and fragrant.
4
Toss in the chopped carrot and parsnip; stir to combine.
5
Sprinkle in the dried thyme and rosemary, stirring to coat the meat and vegetables evenly.
6
Pour in the low-sodium beef broth, scraping any browned bits from the bottom of the pot.
7
Bring the mixture to a simmer, then reduce the heat to low, cover, and let it braise for about 45 minutes until the beef is tender and the vegetables are soft.
8
Taste and adjust seasoning as needed before serving.