Name: Creamy Dill Tuna Salad with Crunchy Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (4 oz) Tuna, drained; 1/3 cup Nonfat Greek Yogurt; 2 stalks Celery; 1/4 small Red Onion; 1 tbsp Fresh Dill, chopped; 1 tbsp Lemon Juice; 1 Hard Boiled Egg; 1 slice Whole Grain Bread; 1 tbsp Olive Oil

Creamy Dill Tuna Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Dill Tuna Salad with Crunchy Celery

Savor a refreshing twist on a classic tuna salad bursting with creamy nonfat Greek yogurt, zesty lemon juice, and aromatic dill. Combined with crisp, crunchy celery and a hint of red onion, this dish is perfectly balanced with a soft-boiled egg and a slice of toasted whole-grain bread drizzled with olive oil for an extra layer of richness.

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NUTRITION

Protein

44.9g

Fat

21g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 can (4 oz) Tuna, drained

1/3 cup Nonfat Greek Yogurt

2 stalks Celery

1/4 small Red Onion

1 tbsp Fresh Dill, chopped

1 tbsp Lemon Juice

1 Hard Boiled Egg

1 slice Whole Grain Bread

1 tbsp Olive Oil

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PREPARATION

1
Drain the canned tuna and place it in a medium mixing bowl.
2
Chop the celery into small pieces and finely dice the red onion. Add both to the bowl with the tuna.
3
Stir in the nonfat Greek yogurt, fresh dill, and lemon juice until well combined.
4
Season with salt and freshly ground black pepper to taste.
5
Peel and slice the hard boiled egg, then gently fold it into the mixture or serve on the side.
6
Toast the slice of whole grain bread until lightly crisp.
7
Drizzle olive oil over the spread or use it as a finishing touch on your plate.
8
Serve immediately, enjoying the creamy, crunchy textures and bright flavors.