Shredded Chicken Enchiladas with Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Enchiladas with Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Enchiladas with Green Chile Sauce

Enjoy these flavorful enchiladas featuring tender shredded chicken enveloped in a soft whole wheat tortilla and smothered with a zesty green chile sauce. A sprinkle of reduced-fat cheddar adds a creamy finish, while aromatic onions and garlic elevate the dish with a burst of savory goodness.

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NUTRITION

382kcal
Protein
38.9g
Fat
11.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1/3 cup Green Chile Sauce

1/4 cup Diced Onion

1 clove Minced Garlic

1 teaspoon Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium saucepan, add the chicken breast along with a pinch of salt, pepper, and cumin. Sauté the diced onion and minced garlic until softened, then add a little water. Cover and simmer until the chicken is fully cooked, about 10-12 minutes.

  • 3

    Remove the chicken and shred it using two forks. Return the shredded chicken to the pan and stir in the green chile sauce. Let simmer for an additional 5 minutes to meld the flavors.

  • 4

    Lay out the whole wheat tortilla and spoon the shredded chicken mixture down the center. Sprinkle with reduced-fat cheddar cheese.

  • 5

    Roll up the tortilla and place it in a small baking dish. Repeat for additional enchiladas if making more than one serving.

  • 6

    Bake in the preheated oven for 10 minutes or until the cheese is slightly melted and the enchiladas are heated through.

  • 7

    Remove from the oven, garnish with extra green chile sauce if desired, and serve warm.

Shredded Chicken Enchiladas with Green Chile Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Enchiladas with Green Chile Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Enchiladas with Green Chile Sauce

Enjoy these flavorful enchiladas featuring tender shredded chicken enveloped in a soft whole wheat tortilla and smothered with a zesty green chile sauce. A sprinkle of reduced-fat cheddar adds a creamy finish, while aromatic onions and garlic elevate the dish with a burst of savory goodness.

NUTRITION

382kcal
Protein
38.9g
Fat
11.2g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1/3 cup Green Chile Sauce

1/4 cup Diced Onion

1 clove Minced Garlic

1 teaspoon Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium saucepan, add the chicken breast along with a pinch of salt, pepper, and cumin. Sauté the diced onion and minced garlic until softened, then add a little water. Cover and simmer until the chicken is fully cooked, about 10-12 minutes.

  • 3

    Remove the chicken and shred it using two forks. Return the shredded chicken to the pan and stir in the green chile sauce. Let simmer for an additional 5 minutes to meld the flavors.

  • 4

    Lay out the whole wheat tortilla and spoon the shredded chicken mixture down the center. Sprinkle with reduced-fat cheddar cheese.

  • 5

    Roll up the tortilla and place it in a small baking dish. Repeat for additional enchiladas if making more than one serving.

  • 6

    Bake in the preheated oven for 10 minutes or until the cheese is slightly melted and the enchiladas are heated through.

  • 7

    Remove from the oven, garnish with extra green chile sauce if desired, and serve warm.