Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken breast paired with lightly steamed broccoli and fragrant jasmine rice. This simple yet delicious meal is crafted for those looking for clean eating without compromising on taste.

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NUTRITION

343kcal
Protein
41.5g
Fat
4.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Jasmine Rice, cooked

1 cup Broccoli, steamed

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a dash of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Prepare the jasmine rice according to package instructions, typically simmering in water until soft and fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and jasmine rice, and enjoy a balanced and delicious lunch.

Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Jasmine Rice

Enjoy a balanced, flavorful lunch featuring juicy grilled chicken breast paired with lightly steamed broccoli and fragrant jasmine rice. This simple yet delicious meal is crafted for those looking for clean eating without compromising on taste.

NUTRITION

343kcal
Protein
41.5g
Fat
4.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Jasmine Rice, cooked

1 cup Broccoli, steamed

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a dash of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 5-6 minutes.

  • 5

    Prepare the jasmine rice according to package instructions, typically simmering in water until soft and fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and jasmine rice, and enjoy a balanced and delicious lunch.