Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

Savor the crispiness of a perfectly roasted lemon-herb chicken paired with a medley of fresh vegetables. This dish features tender, juicy chicken breast infused with zesty lemon and aromatic herbs, accompanied by lightly roasted broccoli and carrots for a satisfying, nutrient-packed meal.

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NUTRITION

322kcal
Protein
44.4g
Fat
9.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 cup Carrots

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it generously with the lemon-herb mixture.

  • 4

    Arrange the broccoli and carrot slices around the chicken on the same sheet.

  • 5

    Drizzle any remaining herb mixture over the vegetables for extra flavor.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is crispy and fully cooked, and the vegetables are tender with a slight char.

  • 7

    Remove from oven, let rest for a few minutes, then serve hot.

Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Fresh Roasted Vegetables

Savor the crispiness of a perfectly roasted lemon-herb chicken paired with a medley of fresh vegetables. This dish features tender, juicy chicken breast infused with zesty lemon and aromatic herbs, accompanied by lightly roasted broccoli and carrots for a satisfying, nutrient-packed meal.

NUTRITION

322kcal
Protein
44.4g
Fat
9.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 cup Carrots

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it generously with the lemon-herb mixture.

  • 4

    Arrange the broccoli and carrot slices around the chicken on the same sheet.

  • 5

    Drizzle any remaining herb mixture over the vegetables for extra flavor.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken is crispy and fully cooked, and the vegetables are tender with a slight char.

  • 7

    Remove from oven, let rest for a few minutes, then serve hot.