Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble lightly infused with fresh spinach and savory turkey bacon, finished with a drizzle of olive oil for an extra burst of flavor. Perfect for a nutritious morning kick-start that aligns with your protein and calorie goals.

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NUTRITION

424kcal
Protein
30g
Fat
30.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

3 slices turkey bacon (~60g)

1 cup fresh spinach (~30g)

1.75 tbsp extra virgin olive oil (~26g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the extra virgin olive oil to the skillet and warm it for about 30 seconds.

  • 3

    Pour in the egg whites and let them begin to set slightly.

  • 4

    Toss in the fresh spinach and stir gently until the leaves wilt.

  • 5

    Crisp the turkey bacon separately in a pan or microwave and then chop it into bite-sized pieces.

  • 6

    Fold the turkey bacon into the scrambled eggs and spinach, stirring gently to combine all ingredients.

  • 7

    Cook until the egg whites are fully set but still moist and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble lightly infused with fresh spinach and savory turkey bacon, finished with a drizzle of olive oil for an extra burst of flavor. Perfect for a nutritious morning kick-start that aligns with your protein and calorie goals.

NUTRITION

424kcal
Protein
30g
Fat
30.7g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (~198g)

3 slices turkey bacon (~60g)

1 cup fresh spinach (~30g)

1.75 tbsp extra virgin olive oil (~26g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the extra virgin olive oil to the skillet and warm it for about 30 seconds.

  • 3

    Pour in the egg whites and let them begin to set slightly.

  • 4

    Toss in the fresh spinach and stir gently until the leaves wilt.

  • 5

    Crisp the turkey bacon separately in a pan or microwave and then chop it into bite-sized pieces.

  • 6

    Fold the turkey bacon into the scrambled eggs and spinach, stirring gently to combine all ingredients.

  • 7

    Cook until the egg whites are fully set but still moist and serve immediately.