Savory Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Bowl

A hearty bowl featuring seasoned ground turkey and a colorful medley of roasted vegetables nestled on a bed of fluffy quinoa, accented with a drizzle of olive oil and fragrant spices for a satisfying and balanced meal.

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NUTRITION

460kcal
Protein
40.3g
Fat
16.2g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

0.75 cup Cooked Quinoa

1 medium Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces. Toss them in a bowl with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the preheated oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables roast, heat a pan over medium heat. Add the ground turkey, seasoning lightly with salt and pepper, and cook until fully browned and cooked through, about 6-8 minutes.

  • 5

    Warm the cooked quinoa if needed, either in a microwave or in a small pot over medium heat.

  • 6

    Assemble your bowl by adding quinoa as the base, topping it with the cooked ground turkey and then the roasted vegetables.

  • 7

    Serve warm and enjoy this balanced meal that's perfect for breakfast, lunch, or dinner.

Savory Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Bowl

A hearty bowl featuring seasoned ground turkey and a colorful medley of roasted vegetables nestled on a bed of fluffy quinoa, accented with a drizzle of olive oil and fragrant spices for a satisfying and balanced meal.

NUTRITION

460kcal
Protein
40.3g
Fat
16.2g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

0.75 cup Cooked Quinoa

1 medium Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces. Toss them in a bowl with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the preheated oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    While the vegetables roast, heat a pan over medium heat. Add the ground turkey, seasoning lightly with salt and pepper, and cook until fully browned and cooked through, about 6-8 minutes.

  • 5

    Warm the cooked quinoa if needed, either in a microwave or in a small pot over medium heat.

  • 6

    Assemble your bowl by adding quinoa as the base, topping it with the cooked ground turkey and then the roasted vegetables.

  • 7

    Serve warm and enjoy this balanced meal that's perfect for breakfast, lunch, or dinner.