Crispy Salmon with Creamy Cilantro-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Cilantro-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Cilantro-Lime Slaw

Enjoy a vibrant twist on salmon dinner featuring a perfectly crispy, pan-seared salmon fillet paired with a refreshing, tangy cilantro-lime slaw. The dish harmonizes the heart-healthy fats and rich protein of salmon with the crisp, flavorful crunch of cabbage and a creamy, zesty dressing, making it a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

372kcal
Protein
43.7g
Fat
20.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup shredded Green Cabbage

1/4 cup Fat-Free Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the salmon dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, place the salmon skin-side down if it has skin.

  • 3

    Cook the salmon for about 3-4 minutes per side until the outside is crispy and the internal temperature reaches 145°F.

  • 4

    Meanwhile, in a bowl, combine the shredded cabbage, fat-free Greek yogurt, lime juice, and chopped cilantro. Toss until the slaw is evenly coated. Add a pinch of salt and pepper to taste.

  • 5

    Plate the crispy salmon alongside a generous serving of the creamy cilantro-lime slaw.

  • 6

    Serve immediately and enjoy your nutritious, flavorful meal.

Crispy Salmon with Creamy Cilantro-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Cilantro-Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Cilantro-Lime Slaw

Enjoy a vibrant twist on salmon dinner featuring a perfectly crispy, pan-seared salmon fillet paired with a refreshing, tangy cilantro-lime slaw. The dish harmonizes the heart-healthy fats and rich protein of salmon with the crisp, flavorful crunch of cabbage and a creamy, zesty dressing, making it a light yet satisfying meal.

NUTRITION

372kcal
Protein
43.7g
Fat
20.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup shredded Green Cabbage

1/4 cup Fat-Free Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Cilantro, chopped

1 tbsp Lime Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the salmon dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, place the salmon skin-side down if it has skin.

  • 3

    Cook the salmon for about 3-4 minutes per side until the outside is crispy and the internal temperature reaches 145°F.

  • 4

    Meanwhile, in a bowl, combine the shredded cabbage, fat-free Greek yogurt, lime juice, and chopped cilantro. Toss until the slaw is evenly coated. Add a pinch of salt and pepper to taste.

  • 5

    Plate the crispy salmon alongside a generous serving of the creamy cilantro-lime slaw.

  • 6

    Serve immediately and enjoy your nutritious, flavorful meal.